The Intake Journal was founded on a singular premise: that human physical performance is fundamentally a biochemical ingestion discipline. While modern sporting discourse obsesses over training splits, shoes, and recovery garments, the underlying fuel arithmetic remains obscured by commercial dogma.
We publish exactly three essays per month. Each essay is commissioned from practicing metabolic physiologists, sports hematologists, and athletic investigators. We accept zero commercial supplement sponsorship, zero sponsored product placements, and zero affiliate kickbacks.
Every claim regarding gastric motility, mitochondrial efficiency, or organ nutrient partitioning is corroborated through primary physiological literature and verified laboratory telemetry.